Purple Sprouting Broccoli
An old fashioned broccoli type which has reinvented itself with the help of TV cooking programmes. It always used to be harvested in the winter months but the latest varieties available can now be picked for nine months of the year. Best steamed they are high in Vitamins A and C and a good source of Iron. Also, a growing body of research suggests that Broccoli may offer some protection against certain cancers.
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